One Bite at a Time, Revised: Nourishing Recipes for Cancer Survivors and Their Friends [Kindle Edition] Author: Rebecca Katz Mat Edelson | Language: English | ISBN:
B004HFRM2S | Format: PDF, EPUB
One Bite at a Time, Revised: Nourishing Recipes for Cancer Survivors and Their Friends Free PDF
Download for free books One Bite at a Time, Revised: Nourishing Recipes for Cancer Survivors and Their Friends [Kindle Edition] Free PDF from mediafire, rapishare, and mirror link A cookbook for cancer patients with more than 85 recipes, featuring full nutritional analysis and anecdotes from cancer survivors.
Chef Rebecca Katz shares delicious, nourishing recipes for cancer patients, who often experience culinary ups and downs because of sudden dietary restrictions and poor appetite due to damaged taste buds from harsh treatments. Revised and updated with 10 new recipes, this second edition provides caretakers with a tangible way to nurture loved ones through easy-to-digest meals that offer maximum flavor while boosting the immune system.
Reviews“Rebecca Katz is a culinary genius who is also profoundly devoted to providing great, healthy food for people with cancer. Her meals receive the highest praise.”—Michael Lerner, cofounder of the Commonweal Cancer Help Program and author of Choices in Healing“A gem.”—Mary Beth Regan, Baltimore Sun “This book is an instant turn-on to good, nourishing food.”— Share Guide“Fare that puts delicious back into health food.” —Sweat magazine
From the Trade Paperback edition. Download latest books on mediafire and other links compilation One Bite at a Time, Revised: Nourishing Recipes for Cancer Survivors and Their Friends [Kindle Edition] Free PDF
- File Size: 1858 KB
- Print Length: 176 pages
- Publisher: Celestial Arts; 2 edition (May 11, 2011)
- Sold by: Random House LLC
- Language: English
- ASIN: B004HFRM2S
- Text-to-Speech: Enabled
X-Ray:
- Lending: Not Enabled
- Amazon Best Sellers Rank: #240,004 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
- #26
in Kindle Store > Kindle eBooks > Health, Fitness & Dieting > Diets & Weight Loss > Special Conditions - #54
in Books > Cookbooks, Food & Wine > Special Diet > Cancer
- #26
in Kindle Store > Kindle eBooks > Health, Fitness & Dieting > Diets & Weight Loss > Special Conditions - #54
in Books > Cookbooks, Food & Wine > Special Diet > Cancer
One Bite at a Time is a cookbook by Rebecca Katz designed for cancer survivors and cancer patients. Its goal is simple yet all too difficult: to create food that fits within the dietary constraints of cancer survivors, nourishes them, and yet tastes so delicious to their altered taste buds and rebellious systems that they'll want to eat it. This food is also designed to be easy for them and their caregivers to make at home.
Ms. Katz set out on this course because she had family and friends who were diagnosed with cancer, and whom she wanted to help care for. She noted that many patients didn't know how to convert the limited lists of foods they were given into something they'd like, so she put her knowledge as a chef to work creating food they would actually enjoy.
She does more than that, however. She includes simple instructions for using a few basic ingredients to help you balance the flavors of any dish to your liking, so that however your taste buds have been affected, you'll be able to (with a little practice) make food that tastes good to you. She has incredible understanding of and empathy for the particular food and taste problems cancer survivors suffer, and that shines through in this book.
Here's the rub: the recipes in this book are so delicious and flavorful, and so healthy, that I'd recommend EVERYONE go out and buy a copy. That way, not only can you enjoy the benefits of these recipes and the information on flavors, but the next time you find out that a relative, friend, or neighbor has cancer (sadly, an all-too-common occurrence these days), instead of feeling helpless, you'll know exactly what you can do to help a little.
We made a fruit tart from this cookbook that was absolutely awesome.
I am absolutely 100% convinced that Rebecca's recipes helped save my best friend's life. We used her book and her system of upping the flavor of food to make the most amazing, delicious, and proactively nutritious meals I've ever eaten! (And as someone who belonged to a cookbook club for years, that's saying a lot!) The truth about dealing with cancer is that things have to change. You've got to eat healthy to get healthy - and this has to be part of your overall approach to healing and kicking cancer's butt. This book is your best resource to help you get that done!
I knew how to cook delicious food, but when it came to cooking delicious nutritious food that would actually help boost the immune system, I was clueless. What average person knows that?! Thankfully, Rebecca has written this amazing book - it teaches you about what's good and healthful, gives amazing recipes, and most of all she is dedicated to "Yum" in every bite. Major yum in every bite. This food is completely and totally delicious.
Rebecca's book did more than change my best friend's life, it changed my life too. I now look at food in a whole new way. And now I know how to get the flavor to "pop" to its fullest so that it's so amazingly tasty that everybody says "yum" with every bite. Read about her FASS system - it will forever change your cooking and take the flavor of your food to a whole new level.
I am sincerely thankful to Rebecca for creating these recipes. The food is nutritious and healing. This book should be your guide to cooking for loved ones with cancer, and should be the new staple in your life to help you fight that battle. And you will love the recipes so much they'll become a part of your life, too, even if you are already healthy! What a great way to continue your good health!
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